Is it for me?

If you don't know where to start. If you aren't seeing results. If you are bored from doing the same workouts and need new inspiration and routine. If you need someone to keep you accountable, challenge you and give you extra motivation. If you have to learn how to exercise on your own. If you prepare for a special event or competition. If you want supervision, company and support on your journey. If any of this applies, Personal Training is the right thing for you.

What results can I expect?

Your dream TRANSFORMATION is closer than you think! Long term sustainable results can be accomplished with the training, diet and lifestyle. The coaching programs are individual and specifically designed for you, based on the results you would like to accomplish. Is it your goal to be healthy, strong or flexible? Or is it your goal to build muscle mass, get your dream body or reduce body fat? With this programs, you will have a dedicated coach to help you accomplish your goals.

what will it do for you?

Get the BODY you desire and deserve
Develop strong MINDSET
Create new LIFESTYLE strategy
Make you feel better, happier and more confident.
Improve your conditioning and stamina
Increase your energy and boost your metabolism

It is for you if

Your health and fitness level are important to you
You are tired of working out and seeing no changes
You want results, that last
You are looking for winning strategy to reaching your goals
You want someone to help you stay motivated
You need someone to keep you accountable

Coaching programs

Intake to determine goals, intensity and timeline
Personalized training & nutrition plan
Lifestyle, Fitness and Mindfulness strategy
Weekly progress tracking
Monthly progress check in
One-on-one training (digital or outside)
Star
Pro Guidance
1x each week

119.90

/ month

Sign up now

/ week

Sign up weekly
Hero
Private Guidance
1x each week

249.90

/ month

Sign up now

/ week

Sign up weekly

Book a PT session

We offer single one-on-one training sessions for € 49.90. These sessions can be hosted online or outside.
Book your next PT session today. We will get in touch to schedule the session.

Book a PT session